Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

All sittings are free of charge and open to the public. Join any of them by clicking on this Zoom link during the times shown.

Daily Sitting
Mon – Fri 7-8 AM

Meditation@33rd
Saturday 9:00 AM – 10:00 AM
Begun in 2012 as a community outreach effort at the YMCA on 33rd Street, Meditation@33rd offers an intimate space in which to practice sitting meditation and to reflect on one’s experience of meditation with others. Instruction provided to anyone new to meditation.

Sunday Sitting
Sunday 9:00 AM – 9:30 AM

 

Introductory

Black Power Meditation Group (In Person)

with Justin Miles

March 6th—March 20th

The nature of Blackness is emptiness, humanity, love, wisdom, nurturing & generosity. The nature of Power is luminosity, fearlessness, clarity & confidence. True Black Power is discovered when we take time to sit and discover our nature as Black people. Continue »

Meditation@33rd (In Person & Online)

March 9th—March 23rd

Meditation@33rd offers an intimate space in which to practice sitting meditation & to reflect on one's experience of meditation with others. Instruction provided to anyone new to meditation. Join us in person on the 2nd & 4th Saturdays of every month. Continue »

Opening the Door (In Person)

with Jennifer Parde

March 23rd

Inspiration is always available to us. But sometimes we forget to listen, to be open to surprise. Join us for a day of contemplative and creative practices and see what happens when you open the door to the creative energy that wants to move through you. Continue »

Meditation@33rd (on Zoom)

March 30th—November 30th

Meditation@33rd offers an intimate space in which to practice sitting meditation & to reflect on one's experience of meditation with others. Instruction provided to anyone new to meditation. Join us on Zoom every Saturday morning. Continue »

Joy in Everyday Life (Online)

with Ed Hargadon & Autumn Van Ord

April 2nd—April 23rd

Through deepening our meditation, we touch our inherent confidence and open our heart of basic goodness. Joining gentleness with discipline leads to a sense of joy and inspiration for a life of bravery, free from doubt. Continue »