Learn to Meditate

December 28th (2017)

Date details +
    Room: Secondary Shrine Room/Classroom

    This program is for people new to meditation as well as for more experienced practitioners who wish to refresh their technique and deepen their view of the practice.

    This is a wonderful opportunity to encourage family, friends or anyone in your life ever curious about meditation to learn this technique in a relaxed, uplifted and wakeful environment.  This class is taught by local teachers who have skillfully guided many in this precious yet universal practice of making friends with our own minds and hearts.

    No prerequisites.  All are welcome.  The class if free.  Donations are always gratefully received and appreciated.