Programs for Mid-Atlantic States USA Region

Philadelphia Shambhala Meditation Center

Maitri Bhavana Practice

January 3rd—December 5th

Maitri Bhavana is a meditation on loving kindness that is practiced for those who are seriously ill, either physically or mentally, a timely and powerful practice in this time of Covid-19. Continue »

Shambhala Meditation Center of Albany

Council Meeting

January 13th—August 11th

Monthly Shambhala Council Meeting Continue »

Baltimore Shambhala Meditation Center

Making Friends with Death (Online - Closed Group)

April 5th—December 6th

The Making Friends with Death monthly reading group is opening for new participants during April & May. Please join us as we begin our new book, exploring how we relate to death and, in the process, how we might make the most of our experience of living. Continue »

Philadelphia Shambhala Meditation Center

Sunday Morning Meditation (Online 10-10:45 am)

May 23rd—August 29th

Join us for meditation in an online format. Open to everyone. Just click on the link below to join the online meeting. Continue »

Philadelphia Shambhala Meditation Center

Speaking your truth despite the obstacles: a poetry & prose workshop

with Jeffrey Lee

June 19th—August 14th

The intent of this creative writing workshop is to enable participants to overcome the many ways that we can avoid saying what really matters Continue »

Shambhala Meditation Center Of New York

Joy in Everyday Life (Online)

with Shastri Elizabeth Reid & Dr. David Greenan

July 8th—August 5th

In this course, we discover how the teachings on compassion can become inspiration for helping others and being of benefit in our everyday life. Continue »

Shambhala Meditation Center of Washington, DC

The Power of Being Present: The Four Foundations of Mindfulness ONLINE

with Jerry Webster

July 27th—August 17th - Date postponed or cancelled

One often enters a meditation course to learn to relax. However, it is only by living in the present that one can truly live one’s life. Continue »

Shambhala Meditation Center Of New York

Dharma Gathering: Meeting the "New Normal" with Equanimity (Online)

with Filomena Leonardi

August 3rd

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Shambhala Meditation Center Of New York

Sadhana of Mahamudra (Online)

August 8th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Baltimore Shambhala Meditation Center

Monday Open House (Online)

August 9th

Please join us for Open House, a time and space to come together as a community and share each other's wisdom and companionship. This week, will be speaking on " Continue »

Baltimore Shambhala Meditation Center

Monday Open House (Online)

with Stephen Clarke

August 16th

Please join us for Open House, a time and space to come together as a community and share each other's wisdom and companionship. This week, Stephen Clarke will be speaking on his new book, The Cradle of Loving Kindness: Transforming Destructive Emotions Continue »

Shambhala Meditation Center Of New York

Dharma Gathering: Ikebana: The Way of Flowers (Online)

with Anjie Cho

August 17th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Shambhala Meditation Center Of New York

Shambhala Training Level IV: Awakened Heart (Online)

with John Sennhauser

August 20th—August 22nd

Explore a meditation practice that teaches us to apply the mind of meditation to the challenges of everyday life. In this pivotal program, we'll allow ourselves to be vulnerable without closing down. Continue »

Shambhala Meditation Center Of New York

Shambhala Sadhana

August 22nd

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Baltimore Shambhala Meditation Center

Monday Open House (Online)

August 23rd

Please join us for Open House, a time and space to come together as a community and share each other's wisdom and companionship. This week, will be speaking on " Continue »

Philadelphia Shambhala Meditation Center

Bagels & Dharma (Online)

with Jean Plough

August 29th

Toast your bagel, pour your java, and let’s talk about the dharma. Continue »

Baltimore Shambhala Meditation Center

Monday Open House (Online)

August 30th

Please join us for Open House, a time and space to come together as a community and share each other's wisdom and companionship. This week, Continue »

Shambhala Meditation Center Of New York

Dharma Gathering: Manjusri’s Smile: Connecting Intuition and Intellect with Prajna (Online)

August 31st

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Shambhala Meditation Center Of New York

Sadhana of Mahamudra (Online)

September 6th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Meditation Center of Albany

Fearlessness In Everyday Life

with Robert Chender

September 9th—October 7th

This course presents practical tools for understanding and transforming fear, and shares the view that fear can serve as an opportunity to develop unconditional confidence. Continue »

Shambhala Meditation Center Of New York

Fearlessness In Everyday Life (Online)

with Robert Chender

September 9th—October 7th

This course presents practical tools for understanding and transforming fear, and shares the view that fear can serve as an opportunity to develop unconditional confidence. Continue »

Baltimore Shambhala Meditation Center

Monday Open House (Online)

September 13th

Please join us for Open House, a time and space to come together as a community and share each other's wisdom and companionship. This week, Continue »

Shambhala Meditation Center Of New York

Dharma Gathering: Harvesting the Dharma (Online)

with Irene Woodard

September 14th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Shambhala Meditation Center Of New York

Meditation in Everyday Life (Online)

September 15th—October 13th

This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice. Continue »

Philadelphia Shambhala Meditation Center

Envisioning Miksang: The Foundation Practices of Contemplative Photography Part 1   (Online)      

with Ivette Ebaen

September 18th—October 9th

Not to be confused with the usual run-of-the-mill photography courses, Miksang is a contemplative photography practice based on the Dharma Art teachings of Chögyam Trungpa Rinpoche. Continue »

Baltimore Shambhala Meditation Center

Monday Open House (Online)

September 20th

Please join us for Open House, a time and space to come together as a community and share each other's wisdom and companionship. This week's speaker: Continue »

Shambhala Meditation Center Of New York

Shambhala Sadhana (Online)

September 21st

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Baltimore Shambhala Meditation Center

Monday Open House (Online)

September 27th

Please join us for Open House, a time and space to come together as a community and share each other's wisdom and companionship. This week's speaker: Continue »

Shambhala Meditation Center Of New York

Dharma Gathering: Meeting Life with an Open Hand (Online)

with Shastri Elizabeth Reid

September 28th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Baltimore Shambhala Meditation Center

First Monday Open House (Online)

October 4th

Meditators of all levels, come share your experience of practice! We’ll use Zoom breakout rooms for small group discussion and senior meditation teachers will be available to answer questions. Continue »

Shambhala Meditation Center Of New York

Sadhana of Mahamudra (Online)

October 6th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Meditation Center Of New York

Shambhala Sadhana (Online)

October 20th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Shambhala Meditation Center Of New York

Shambhala Training Level V: Open Sky (Online)

October 22nd—October 24th

Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »

Shambhala Meditation Center Of New York

Contentment In Everyday Life (Online)

November 3rd—December 8th

This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »

Shambhala Meditation Center Of New York

Wisdom In Everyday Life (Online)

with Vegan Aharonian & Ashley Dinges

November 4th—December 9th

Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »

Shambhala Meditation Center Of New York

Sadhana of Mahamudra (Online)

November 4th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Meditation Center Of New York

Shambhala Sadhana (Online)

November 19th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Shambhala Meditation Center Of New York

Sadhana of Mahamudra (Online)

December 4th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Meditation Center Of New York

Shambhala Sadhana (Online)

December 19th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »