Ongoing Offerings
Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.
Open Public Sitting Hours
All sittings are free of charge and open to the public. Join any of them by clicking on this Zoom link during the times shown.
Daily Sitting
Mon – Fri 7-8 AM
Meditation@33rd
Saturday 9:00 AM – 10:00 AM
Begun in 2012 as a community outreach effort at the YMCA on 33rd Street, Meditation@33rd offers an intimate space in which to practice sitting meditation and to reflect on one’s experience of meditation with others. Instruction provided to anyone new to meditation.
Sunday Sitting
Sunday 9:00 AM – 9:30 AM
Introductory
Meditation@33rd (on Zoom)
March 30th—November 30th
Meditation@33rd offers an intimate space in which to practice sitting meditation & to reflect on one's experience of meditation with others. Instruction provided to anyone new to meditation. Join us on Zoom every Saturday morning. Continue »
Meditation@33rd (In Person & Online)
April 13th—April 27th
Meditation@33rd offers an intimate space in which to practice sitting meditation & to reflect on one's experience of meditation with others. Instruction provided to anyone new to meditation. Join us in person on the 2nd & 4th Saturdays of every month. Continue »
Shambhala Training Level I: The Art of Being Human (In Person)
with Yeshe Clarke & Ed Hargadon & Paul Benson
April 27th—April 28th
You have a warrior’s heart that can face life’s challenges with gentleness, confidence, and humor. Please join us for this introduction to the Shambhala teachings to begin to discover and express these qualities in your daily life. Continue »
Black Power Meditation Group (In Person)
with Justin Miles
May 1st—May 29th
The nature of Blackness is emptiness, humanity, love, wisdom, nurturing & generosity. The nature of Power is luminosity, fearlessness, clarity & confidence. True Black Power is discovered when we take time to sit and discover our nature as Black people. Continue »
Nyinthün Meditation Retreat (In Person Only)
with Chris Kreeger
May 4th
Enjoy the energy and support of practicing meditation with others in our half-day meditation retreat! The morning will include meditation instruction, sitting and walking meditation, discussion, and the opportunity to meet with a Meditation Instructor. Continue »
