Introductory
Contentment in Everyday Life
with Paul Benson
October 15th—November 12th
Open to all. The heart of meditation practice is learning to rest in the present moment and find contentment with what is going on around us. Continue »
Black Power Meditation Group
with Justin Miles
October 30th—December 11th
The nature of Blackness is emptiness, humanity, love, wisdom, nurturing and generosity. Continue »
Shambhala Art, Part I & II
with Jennifer Parde
January 17th—January 19th (2020)
Shambhala Art can be seen as a process, a product, and an arts education program. As a process, it brings wakefulness and awareness to the creative and viewing processes through the integration of contemplation and meditation. Continue »
