Enjoy the energy and support of practicing meditation with others in our half-day meditation retreat! The morning will include meditation instruction, sitting and walking meditation, discussion, and the opportunity to meet with a Meditation Instructor. Continue »

Shambhala trains us to engage our everyday life in the world with the same open, soft vulnerability we have discovered and cultivated privately in our meditation. This approach – scary, daring, and gentle – thwarts defensiveness and aggression and is the Continue »

The nature of Blackness is emptiness, humanity, love, wisdom, nurturing & generosity. The nature of Power is luminosity, fearlessness, clarity & confidence. True Black Power is discovered when we take time to sit and discover our nature as Black people. Continue »

Meditation@33rd offers an intimate space in which to practice sitting meditation & to reflect on one's experience of meditation with others. Instruction provided to anyone new to meditation. Join us in person on the 2nd & 4th Saturdays of every month. Continue »